YOGA

Yoga is the journey of the Self,

through the Self, 

to the Self. 

THE BHAGAVAD GITA 

 

WHY?

You can improve and heal yourself.

I have seen it again and again in class.

 

THAT’S WHY

I have this unstoppable urge to teach people about their fantastic bodies. My driving force is to help people experience that wellness starts from within.

Each one of us, no matter what we have been through, can find a way back to, and reconnect with our true inner self. The practice of yoga teaches us different techniques to still the body and the mind. Through our breath and movement we can find control over and connect to our soul.

 

​NOW IT’S YOUR TURN!

 

I teach weekly classes at different studios in Stockholm, host retreats, workshops and pop up events.

One more thing...

 

Every Wednesday evening I'm teaching open classes, all levels, in Stockholm’s most beautiful yoga space. With 20 meters in head space, the Adolf Fredrik Church. ALL emotions and feelings can fit in there. Scroll down to find out where and when you can participate in next class I’m teaching or retreat I'm hosting. 

 
 
Photo: Harald Johansson
Photo: Harald Johansson
 CLICK HERE TO LEARN YOGA ONLINE  
 
UPCOMING YOGA CLASSES/EVENTS: 
Yoga in the Adolf Fredrik church: 
  • May 22nd, Wednesday 
  • May 29th, Wednesday 
  • June 4th, Tuesday 
 
Good to know: 
  • The class is 60 minutes long, from 5.30-6.30 pm (17.30-18.30) ​
  • No need to sign up, just show up! 
  • There are yoga mats in church to use for free 
  • The class is 100 SEK and supports charity, read more here 
      UPCOMING RETREATS: 
  1. June 6th-9th at Gotland, with The Healthy Box (FULLY BOOKED)
  2.  June 28th - June 30th at Yogashala Blidö (FULLY BOOKED)
  3. July 25th - 28th at Yogashala Blidö (FULLY BOOKED)
  4. August 29th - September 1st at Yogashala Blidö 
            
 

SATISFIED CUSTOMERS

It has been a joy to work with people and organisations in Sweden, India and the US. 

CONTACT

Phone: +46 (0) 736 23 23 91 

I'd like to hear from you. Feel free to reach out for details about private classes, upcoming events or just if you have any questions. I look forward to hear from you. With love and gratitude,

Hanna

 

INSTAGRAM