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Hanna Hax Holmsäter
YOGA
Yoga is the journey of the Self,
through the Self,
to the Self.
THE BHAGAVAD GITA
WHY?
You can improve and heal yourself.
I have seen it again and again in class.
THAT’S WHY
I have this unstoppable urge to teach people about their fantastic bodies. My driving force is to help people experience that wellness starts from within.
Each one of us, no matter what we have been through, can find a way back to, and reconnect with our true inner self. The practice of yoga teaches us different techniques to still the body and the mind. Through our breath and movement we can connect to ourselves.
NOW IT’S YOUR TURN!
Welcome to join my classes, workshops and retreats, scroll down to find the dates and save your spot.
WHY?
CLASSES
Photo: Harald Johansson
Photo: Harald Johansson
UPCOMING YOGA CLASSES/EVENTS:
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Church Yoga every Tuesday from January 9th, 16.45-17.45 in the Gustaf Vasa Church.
The class is suitable for all levels and cost 100 SEK, directly donated to charity. There's yoga mats to use for free in the church. Welcome to drop in from 16.30.
UPCOMING RETREATS:
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Yoga & Skiing 25th-28th of January 2024, click here for info
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Yoga & Skiing 15th-18th of February 2024, click here for info
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Yoga & Hiking 5th-8th of June 2024, with Malin Sävstam, click here for info
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Yoga retreat at Kalkstad Farm, Öland 18th-21st of July, small group, click here for info
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Ashtanga Mysore retreat 22nd-25th of August 2024, click here for info
CONTACT
SATISFIED CUSTOMERS
It has been a joy to work with people and organisations in Sweden, India and the US.
CONTACT
Phone: +46 (0) 736 23 23 91
I'd like to hear from you. Feel free to reach out for details about private classes, upcoming events or just if you have any questions. I look forward to hear from you. With love and gratitude,
Hanna
INSTAGRAM
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